Truth is … not well these days. It seems the night comes and my body thinks it is day and fights sleep as though it were the Nazi regime coming upon my body and soul. Standing in the lines as though on the battle fields of the Civil War, and firing shots of sleeplessness my way through the wee hours of the morning.
The ongoing debate within my own mind revolves around all things media related: chemical imbalance, depression, change of seasons, stress, my aversion to my coffee addiction, etc., but I simply cannot wrap my brain around all these things since I have been so focused on affirming within my own mind all things positive, cleansing my body at the cellular level and refocusing my addiction from coffee to (non-addictive) Choffy which we know relates to all things good. With all its antioxidant fighting power, Choffy is right up there with wine, blueberries, and acai for health benefits. It is my new coffee, and my life won’t ever be the same.
I haven’t had coffee in well over seven days….and though some might attribute my lack of sleep to lack of coffee… but that logic simply won’t resolve to any sane person.
It took my a while, but my keen brain finally moved to a new ideal to remedy my inability to find rest during the dark hours. It is Shaklee‘s Gentle Sleep Complex, which has been in my supply of natural remedies for well over a year, and I have even used it on occasion; but the insomnia I have been facing is so extreme… I took a few extra tonight. To that end… I am headed off to spend some late night hours in meditation using the prompts from Sunset with God which, for two dollars is a great buy, by the way. Do the one day and ship for free… buy it… it is so worth it.
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by Christina
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